Live Health - One Choice at a Time

Live Healthy

Children's Checkups

Here's what to expect at well-child examinations and a list of topics to discuss with your doctor.

CHP Health Coaching

In 2007, Capital Health Plan began offering our members an exciting new benefit -- CHP Health Coaching -- in celebration of our 25th anniversary. CHP Health Coaching is a 24-hour health information and decision support line staffed by Health Coaches who are specially trained health professionals (such as nurses, dieticians, and respiratory therapists).

Congratulations - You're Having a Baby!

Capital Health Plan would like to help you as you prepare for motherhood. This section is designed to answer questions that you may have about coverage during this special time.

Fitness for Your Brain

Capital Health Plan has teamed up with Posit Science to offer their computer program, InSight, to our members age 65 and older to help improve your brain fitness. In this section, we have more informaiton on the program and how you can request a copy for yourself.

Health & Fitness

Capital Health Plan encourages you to stay physically active so you can Live Well! For that reason, we offer reimbursement on your fitness center membership as well as special discounts at local fitness centers (exclusively for our members).

Health Education Classes

CHP offers Health Education Classes that are free for members. Members may access classes directly by dialing the phone number listed in the class description. Please call 850-383-3511 to register for the weight management LEARN or Shapedown classes or if you need additional information. You may also fax your request to 850-383-3495.

Health Links

We want to make sure our members have the latest, best information on any health issues or concerns they may have. This is a collection of our favorite references for you to explore on the web.

Preventive Health Guidelines

These recommended screenings were developed and are regularly reviewed by the members of Capital Health Plan's Quality Improvement Committee. This committee includes primary care and specialty physicians.

Staying Healthy for the Holidays

Staying Healthy for the Holidays with Melissa Dancer-Brown

Watch this video for great tips on eating healthy during the holidays from Capital Health Plan's Melissa Dancer-Brown.